(I got this in a forward today and thought it was hillarious! )
This is specially formulated diet designed to help women cope with the stress that builds during the day.Breakfast
1 grapefruit
1 slice whole wheat toast
1 cup skim milk
Lunch
1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey’s kiss
Afternoon Snack
The rest of [...]
I DID IT! I was nervous and couldn’t really sleep much Saturday night thinking about the race on Sunday morning. I kept thinking wether my knees were going to hold up, and if I was going to be able to keep going with out stopping. Sunday morning finally came and off I went with my [...]
Here is the email I got today:
Dear ARELIS:
Your event is coming up and we want to be sure you’re event day ready. Please take a moment to review your race registration information below:
Print and bring along to your event
Confirmation #:
xxxxxxxxxxxx
Name:
Arelis Harvey
Event Name:
Louisville Marathon
Date:
10/19/08
Location:
Louisville
Event Web Site:
http://www.louisvillemarathon.org/
We hope you have a safe, fun and successful race day!
Your friends [...]
Well, I’m still training for the Louisville 1/2 marathon, although I must tell you my training started to go down hill real fast! Right around week 5 and 6 I got sick, I thought I had strep but it turns out it was just some funk that was going around.
I picked it back up on [...]
Yesterday I went out to Keeneland Racetrack in Lexington, KY with the peeps from work. I didn’t win any money but also didn’t lose much…which is always good! We had a good time eating at the fancy shmancy Throroughbred club and then going over to the track. I really like Keeneland way better than Churchill [...]
